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October 2018

TAI CHI JUST4U

October 26, 2018 @ 9:30 am - 10:30 am
|Recurring Event (See all)

An event every week that begins at 9:30 am on Friday, repeating until December 28, 2018

Family 4 Fitness, 4868 Highway 4
vallicito, 95247 United States
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Family 4 Fitness is now offering a class in Tai Chi. The class will be taught by Lonny McDaniel. Lonny is board certified┬áby Dr. Lam's Tai Chi for Health Institute. He will teach two forms, Tai Chi for Arthritis and Fall prevention. The second program Tai Chi for energy is for those wanting a more robust class. Lonny uses Dr. Lam's step wise method of teaching which makes it easy to learn for all participants. Classes will be conducted on…

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